क्या माइक्रोवेव में भोजन को गर्म करना सुरक्षित है? विज्ञान क्या कहता है?

The microwave oven has become an important part of the modern kitchen. This is very useful for heating food in a jiffy. However, does heating food in the microwave destroy its nutrients? Or is it harmful to health? Many have doubts. Scienti